I entered the fitness industry at the age of 16 when I was working with children in competitive sport aerobics.
Two years later I got my first job at a gym. I instructed specialised group exercise then moved into personal training & started training adults, but continued working with children & youth.
I attained professional status in the IFBB Pro League in 2011 after competing & placing 4th in the figure division at the Arnold Amateur Championships in Ohio. I made my pro debut in Texas the following year & competed in several more shows in California & Texas 2013-2017.
I’ve be now been in the industry for 20 years. I have a range of interests, my special interests include
Competition prep (body building)
Novice / beginner powerlifting training
Working with clients with chronic health conditions
Working with clients who have mental health needs to manage
For lifestyle training & coaching I offer a free consultation or trial session.